Leaning into Desire

  • Post author:

Ignore those who say you shouldn’t have desire. You should, you can, and you can use desire to achieve what you want. Take the desire and ask yourself “What would I need to do IF I were going to actually achieve this?”

Continue ReadingLeaning into Desire

Owning Your Negative Emotions

  • Post author:

Fears, frustrations and regrets can illuminate things we need to know. Itemizing feelings actually dissipates their unpleasant energy and in turn opens up pathways otherwise hidden. Admitting to shades of these "negative feelings" REDUCES the chance that the feeling gets in your way.

Continue ReadingOwning Your Negative Emotions