Psych Capital Blog

Leaning into Desire

Ignore those who say you shouldn’t have desire. You should, you can, and you can use desire to achieve what you want. Take the desire and ask yourself “What would I need to do IF I were going to actually achieve this?”

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February 13, 2023 No Comments

Owning Your Negative Emotions

Fears, frustrations and regrets can illuminate things we need to know. Itemizing feelings actually dissipates their unpleasant energy and in turn opens up pathways otherwise hidden. Admitting to shades of these “negative feelings” REDUCES the chance that the feeling gets in your way.

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June 14, 2022 No Comments

You Never Know When Your Shot Will Drop

Saturday night, a horse and a jockey with 80-1 odds stunned the horse racing world by coming from behind to win the prestigious Kentucky Derby. The only other horse to win with longer odds was Donerail in 1913, at 91-1– more than a century earlier. If this isn’t an object lesson in how we never know when our chance will strike, then nothing is.

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May 9, 2022 No Comments

I Hear Voices

I hear voices … “That was a great trade; so what, it’s over.” “Yes, we won but I struck out 3 times.” “The only trade that matters is the next one.” “Oh no, I’m doing

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March 10, 2021 1 Comment